“Ti Voglio Bene”
This is my favorite phrase in Italian. It’s used to tell your family, friends, and even romantic partners “I love you.” The best part…it literally translates into “I want good for you.” This unconditional and selfless sentiment just warms my heart. Isn’t “goodness” what we really want for our loved ones? Isn’t that what you wish others would want for you?
I Want Good for All of Us
Yet, we can judge loved ones and even ourselves. As tensions heighten these days and we may feel so separate from certain people in our lives, what if we could just understand that everyone is seeing life through their own lens, their own experiences? What if they might have a valid point that you just can’t relate to for some reason? What if we’re all just doing the best we can? If you could consider that possibility, what is one thing you can shift – in your thoughts or emotions – that can help you focus on wanting good for someone?
How It Benefits Everyone
This small change that gets you closer to emphasizing wanting good for others obviously can benefit them AND you. It will open your heart and help them feel your genuine love. So, could you consider wanting good for someone you don’t always get along with or someone you disagree with at times? I’m sure we all can use a little more loving feelings these days.
How to Make It Happen
Now, every time you say “I love you” to someone, hope you can also send them the energy of well wishes or at least feel some compassion for what another might be going through in life. They’ll be lucky to feel your heart feelings. But if you can’t for now, that’s ok. You might just need to feel some compassion toward yourself. Start with a “Ti Voglio Bene” for you. I promise that you’ll start to feel lighter and happier. TVB, Rosie
