InnerBrilliance

Success Coaching With Rosie Guagliardo

InnerBrilliance

Success Coaching With Rosie Guagliardo

Home Fitness Classes
Emotional Well-Being | Energy and Refueling | Happiness | Health and Fitness | Inner Peace | Lifestyle & Hobby

Want to get some movement while at home?

Knowing that movement and physical fitness is key to living a healthier life, I’m very excited to share these virtual at home workouts with two industry experts Julie Valenti and Julie Bellis. They’re amazing instructors at Equinox known for their fitness knowledge, caring way, and fun energy. Specifically, they know about the body, perfect form, and how to create fun classes with great music while building a sense of community.

Fitness Class Details

Below are fitness classes for every day of the week!

Please know classes are central time. Plus, all classes, times, and days are subject to change. For up-to-date information about classes follow the Julies’ Instagram stories.

Julie Valenti

Follow her @JulieValenti

ZOOM MEETING Details
ID: 437-942-9160
Password: 531115

Mondays
8 am – Cardio Kickboxing

Saturdays
10:30 am – Lower Body and Core

Julie Bellis

Follow her @Julie.Bellis

ZOOM MEETING Details
ID: 485-222-6375
Password: 513323

Monday 4/6
12 – 12:45 pm – Quick HIIT

Tuesday 4/7
6 – 6:45 pm – Muscle Definition

Wednesday 4/8
12 – 12:45 pm – WOW! (SURPRISE workout of the week!!!)

Thursday 4/9
6 – 6:45 pm – Cardio Kickboxing

Friday 4/10
12 – 12:45 pm – Muscle Definition

Sunday 4/12
11 – 11:45 am – Cardio Kickboxing

Meet Rosie Guagliardo

Holistic Success &
Self-Leadership Coach

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