Getting results… Yet, you feel stressed and frustrated as you go for your goals? – – – Or, do you sometimes even struggle with getting the results you want? You might feel like outside forces – not enough time, money, or support –...
Having trouble sticking to New Year’s resolutions or goals for 2017? Well, you’re obviously not alone. We often talk about “not having enough time” or “feeling too tired” to get things done, but it can be our limited or unfocused energy that...
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year. I’ll guide you through the process for your best...
breathe bar Meet Sylvia Maldonado, founder of breathe bar, a new meditation service. December 5th is the launch of its 8-week breathe bar meditation series. Taking place at Venue One Chicago, this series will be led by certified instructor Marilyn Joy and will aim to...
Ever feel like there are so many external factors impacting your happiness? Obviously, factors out of your control can impact your emotions and mood. Anything from traffic, to toxic relationships, to politics at work can set you up for feeling drained and...
