“Let There Be Peace on Earth and Let That Peace Begin with Me.” I know this has been a challenging year for so many of us. I choose to find blessings in difficult times. But, I know that isn’t always easy. So, no judgement if that is not how...
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year with a new and inspiring vision. I’ll guide you...
Practicing Gratitude When I meet with clients, they often express how they know practicing gratitude is helpful. But, they reveal how sometimes it’s hard to feel grateful when things aren’t going the way they hoped. The truth is that I can relate. When...
This one is dedicated to my Dad. I know a lot of people have preconceived notions of Italian men and people did of my Dad in particular because he was traditional. But, he made an effort to figure out how to raise a woman 35 years younger than he was and from a...
“If something is familiar, we have clearly survived exposure to it, and our brain, recognizing this, steers us towards it. Generally speaking, things that are familiar are likely to be safer than things that are not… it makes sense that familiarity breeds...
