A New Way to Succeed-
Tips, Resources & Tools
For Being and Living Rooted, Real & Radiant
A New Way to Succeed-
Tips, Resources & Tools
For ‘Being’ and Living Rooted, Real & Radiant
6 Tips to Stick to Your Goals & Get Results
Having trouble sticking to New Year's resolutions or goals for 2017? Well, you're obviously not alone. We often talk about “not having enough time” or "feeling too tired" to get things done, but it can be our limited or...
Create Your 2017 in a Fun, New Way!
Ready to create a year that includes all you desire? I bet you are, and if you're tired of creating resolutions that don't stick and not seeing results... Try this new way to create your new year. I'll guide you through...
A New (More Accessible) Way to Meditate
breathe bar Meet Sylvia Maldonado, founder of breathe bar, a new meditation service. December 5th is the launch of its 8-week breathe bar meditation series. Taking place at Venue One Chicago, this series will be led by...
10 Ways to Avoid Negativity and Feel Happier
Ever feel like there are so many external factors impacting your happiness? Obviously, factors out of your control can impact your emotions and mood. Anything from traffic, to toxic relationships, to politics at work can...
Creating Peace from the Inside Out: The Power of Connection
Do you wish you could feel unshakable peace in your life? With all that is going on in the world (and probably in your life), it'd be such a gift to experience peace within yourself, with your relationships, and your world....
Take Care of Your Body…Get Results, Be Stronger, & Feel Better
Want to take your workouts and your training to the next level? Find a way to add self-myofascial release to your daily routine. We struggle to find balance in our lives and alignment in our bodies. Becoming aware of your...
Take Time to Recover & Get Better Results
Are you hard-driving to get results? Finding yourself exhausted with little energy to get done what you really want? Or, maybe forgetting what it is that you even want or enjoy doing? Is being “always on” and connected...
Getting Unstuck: Creating a Limitless Life
Do you feel tired of life's little obligations or drained by your to-do list? As summer is in full swing, you might want to be enjoying your day-to-day life more - such as getting out in nature, exploring and discovering...
Create Your Luck! Or Better Yet, Create a “Better” Reality…
Have you heard about the power of our thoughts to create our reality? It's true! Our thoughts can leave us feeling empowered or can hold us back from building the life we want and experiencing the reality we desire. I...
Get “Unstuck” & Move Toward Your Dreams
Do you ever feel paralyzed in making a decision? Or, just not sure what to do next. Well, have a simple check in with yourself about the goals you’ve set, what you’ve accomplished so far, and what more you need to do. Then...
Release What Holds You Back: Mentally, Emotionally, & Physically
As Spring arrives, many of us take time to purge what we no longer need in our homes and offices. What if we did that for ourselves personally? What if we could release what we no longer need or serves us well? Imagine...
Proven Ways to Make Changes That Last – For Real!
Want to make changes in your life that last? Have you made progress toward the goals you've set and then get tired of making the effort? Or maybe worse, have you made effort toward your goals and not seen results?! We've...