A New Way to Succeed-
Tips, Resources & Tools
For Being and Living Rooted, Real & Radiant
A New Way to Succeed-
Tips, Resources & Tools
For ‘Being’ and Living Rooted, Real & Radiant
Goodbye 2018. Hello 2019!
Ready to create a year that includes all you desire? I bet you are, and if you're tired of creating resolutions that don't stick and not seeing results... Try this new way to create your new year. I'll guide you through...
Practice Gratitude (Even During Tough Times) – How It’s Possible
Practicing Gratitude When I meet with clients, they often express how they know practicing gratitude is helpful. But, they reveal how sometimes it's hard to feel grateful when things aren't going the way they hoped. The...
Energize Your Life (Free 21-Day Meditation Series)
Do you want to feel more energy? With our busy lives, it can feel like we're often drained and have little time for playfulness and joy. But, if you want to reconnect with that youthful spirit you once felt, I recommend...
How Affection Leads to Growth
This is my little one (my youngest niece). I remember her sitting on my lap like it was yesterday...because it was:-) On occasion, she'll sit close to me so I can hear her better. I feel so grateful we can be this...
How Focusing on Possibilities Helps Achieve Your Goals
Ask “What If…?” I was recently interviewed by Voyage Chicago where they asked what my advice is to young women just starting out. And, to me it’s to believe in yourself. This can be easier said than done. So, a tip I often...
I Did It! (But, I needed this one simple tip.)
Setting & Achieving Goals - The Old Way I’ve been a goal setter my whole life. I haven't always executed it in the most efficient and effective manner, but I've learned a lot over the last few decades on how to do so....
Hugging – How Many You Need & How It Leads to Success
We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth. Virginia Satir (Respected Family Therapist) I’m a hugger and a kisser. So when I first...
Ask “What if” for Success
Do You Ask "What if..." Something Bad Happens? We often think about what can go wrong in our lives. And, we've probably asked ourselves any of the following questions at some point: "What if..." I don't get the job? We...
The Power of Pasta (and Community)
World Pasta Day So, I recently heard that there is a day in October celebrating pasta and it's -- no surprise -- called "World Pasta Day!" It got me to thinking about the power of pasta in my life. (I'm Sicilian-American,...
Out with Doubt, In with Success
Have it all? Yet, exhausted trying to keep it all going? Do self-doubt, exhaustion, and stress keep you from living your best life? Discover an easier way of living – – where you can experience better results for your life...
Forbes Coaches Council – Tips for Life & Career
Top Tips from Leading Coaches in Forbes Coaching Council I'm in Sicily today getting a little work done before I join my extended family - - who live here - - for an afternoon at the beach and then a gelato at a seaside...
Setting Boundaries
Do you have trouble setting boundaries? As a recovering “people pleaser,” I get it! In fact, I recently agreed to become my boyfriend’s temporary, lunchtime dog walker while he looked for a new one, even though I was...