Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect! As Spring arrives, many of us take time to purge what we no longer need in our homes and offices....
Ever been really excited about a goal… and then hit an obstacle or lost motivation to keep going? When this happens for my clients, I often share the tip to “start with the end in mind.” Picture your desired outcome (e.g., that new home, the improved...
Wish you maintained your healthy lifestyle when travelling? Join me and other speakers for an onsite experience to see what health and wellness options are available for you to incorporate into your life and work! This event will be offering fitness, wellness,...
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year. I’ll guide you through the process for your best...
Have You Ever Been Envious of Someone? Have you ever been on Facebook or Instagram seeing all the awesome things people are doing and actually judging them? Or worse, do you find that you’re judging yourself because you’re comparing your life to someone...
Why Conventional Trust Doesn’t Work Have you ever found yourself impatient wanting to know how something will turn out? In fact, do you ever think these types of thoughts or questions: I want to know answers right now. Will I ever find the right job for me?...
