Do you have trouble setting boundaries? As a recovering “people pleaser,” I get it! In fact, I recently agreed to become my boyfriend’s temporary, lunchtime dog walker while he looked for a new one, even though I was recovering from an injury. I had to check in with...
What if I were to tell you that you have the power to change your own life, dramatically? The principal of manifestation focuses your mind — and thereby your energy and actions — on attaining the things you desire. The best part is you might attain your...
Do you want to manifest your best life? If so, I highly recommend this 21-day meditation series – – Energy of Attraction. It’s led by Deepak Chopra and hosted by Oprah Winfrey. My clients and I have loved their meditations from the past as...
Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect! As Spring arrives, many of us take time to purge what we no longer need in our homes and offices....
Wish you maintained your healthy lifestyle when travelling? Join me and other speakers for an onsite experience to see what health and wellness options are available for you to incorporate into your life and work! This event will be offering fitness, wellness,...
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year. I’ll guide you through the process for your best...
