Do You Ask “What if…” Something Bad Happens? We often think about what can go wrong in our lives. And, we’ve probably asked ourselves any of the following questions at some point: “What if…” I don’t get the job? We...
Have it all? Yet, exhausted trying to keep it all going? Do self-doubt, exhaustion, and stress keep you from living your best life? Discover an easier way of living – – where you can experience better results for your life and career with more ease and joy (versus...
What can we learn from our relationships? You might have heard the saying “what goes around, comes around.” Or, in coaching circles, people say “You get (back) what you put out in to the world.” Given that I received so much love and support...
Do you often feel like you’re running out of time? Or, that you want answers to all of your life’s questions now? As a recovering perfectionist and overachiever, I understand the concept of wanting it all… right now! Thankfully, I heard that...
Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect! As Spring arrives, many of us take time to purge what we no longer need in our homes and offices....
Ever been really excited about a goal… and then hit an obstacle or lost motivation to keep going? When this happens for my clients, I often share the tip to “start with the end in mind.” Picture your desired outcome (e.g., that new home, the improved...
