Want to feel accepted and happier? When I started InnerBrilliance over 12 years ago, I saw high-achieving people striving to create a great life. Yet, they often felt anxious, self-doubt, and frustrated as they went for their goals. Inevitably, they realized they’ve...
Why Practicing Gratitude Is Helpful We often hear about practicing gratitude, but today I want to share why it benefits you and ways to really make it a powerful tool in your life. Fortunately, expressing and feeling gratitude is a choice that can be exercised at any...
What’s the first thing you do in the morning? What you do in the morning influences your whole day. Why is that?! Your morning routine sets you up for the kind of success you want to experience, and leaves you feeling happier. For me, it’s about energy...
Feeling frustrated and short-tempered as you go throughout your day? Getting things done but feeling exhausted as you go through your day? Jumping from one activity to another to be productive yet snapping at people in your life? Feeling like you’re putting...
Exhausted, irritable or frustrated? Do you feel this way as you go for results in your daily life? When you’re feeling angry, start blaming others, or experience disappointment, you’re disconnecting from your true, best self. I know I’ve been there...
Though vulnerability is a stretch out of our comfort zone, it can lead to amazing opportunities. I was recently invited and honored to attend a celebration from my hearing aids company – ReSound. They wanted to honor patients who have been willing to share their...
