Ever caught yourself thinking, “I used to be so good at setting boundaries—what happened?” You’re not alone. The truth is: boundary-setting isn’t a one-time skill. It evolves with you. Whether you’ve transitioned from corporate to entrepreneurship, started a family,...
Expectations versus Agreements Steve Chandler, one of my favorite Business + Life Coaches, shares an important distinction between having expectations and creating agreements. Having expectations can lead to disappointment and frustration while creating...
What’s Wrong with Being Nice? My freshman year in college, I got to know a dreamy senior who had many women after him. But, he was spending most of his time with me. When I asked why? I was disappointed in his answer. He said because I was nice and I was stable....
Do you have trouble setting boundaries? As a recovering “people pleaser,” I get it! In fact, I recently agreed to become my boyfriend’s temporary, lunchtime dog walker while he looked for a new one, even though I was recovering from an injury. I had to check in with...
“Men Occasionally Stumble Over the Truth, But They Pick Themselves Up and Hurry Off” – Winston Churchill How often have you had to face the truth, but would rather look the other way? Or, have you ever wanted to share something with someone who...
