Want to get some movement while at home?
Knowing that movement and physical fitness is key to living a healthier life, I’m very excited to share these virtual at home workouts with two industry experts Julie Valenti and Julie Bellis. They’re amazing instructors at Equinox known for their fitness knowledge, caring way, and fun energy. Specifically, they know about the body, perfect form, and how to create fun classes with great music while building a sense of community.
Fitness Class Details
Below are fitness classes for every day of the week!
Please know classes are central time. Plus, all classes, times, and days are subject to change. For up-to-date information about classes follow the Julies’ Instagram stories.
Julie Valenti
Follow her @JulieValenti
ZOOM MEETING Details
ID: 437-942-9160
Password: 531115
Mondays
8 am – Cardio Kickboxing
Saturdays
10:30 am – Lower Body and Core
Julie Bellis
Follow her @Julie.Bellis
ZOOM MEETING Details
ID: 485-222-6375
Password: 513323
Monday 4/6
12 – 12:45 pm – Quick HIIT
Tuesday 4/7
6 – 6:45 pm – Muscle Definition
Wednesday 4/8
12 – 12:45 pm – WOW! (SURPRISE workout of the week!!!)
Thursday 4/9
6 – 6:45 pm – Cardio Kickboxing
Friday 4/10
12 – 12:45 pm – Muscle Definition
Sunday 4/12
11 – 11:45 am – Cardio Kickboxing
