Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect!
As Spring arrives, many of us take time to purge what we no longer need in our homes and offices. What if we did that for ourselves personally? What if we could release what we no longer need or serves us well?
Imagine letting go of…
negative thinking, deflating emotions, and unhealthy habits.
We could feel lighter and move toward what we desire with greater ease and definitely more joy.
For a little help, check out and register for Oprah and Deepak’s 21-day Meditation Series – Shedding the Weight: Mind, Body and Spirit!
It’s described as a way to take steps to release the burdens that hold us back so we can start shining from the inside out. You’ll learn how to:
- Release heaviness and toxicity – on every level
- Break free from unhealthy habits using the light of your own awareness
- Discover what truly nourishes your entire being to bring new-found freshness, inspiration, and joy into your life
Take a listen, and let me know what you think?
P.S. It starts March 19th, and each day is only up for 5 days. So sign up asap!
