One-on-One Coaching

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Flow & Flourish

Experience a Day That Flows with Ease and Purpose

Welcome to your path of organized success!

Are you ready to streamline your day so that you can achieve more with energy to spare for what you love? The Flow & Flourish coaching experience is designed to help you leverage systems, processes, and your environment, bringing ease and flow to your life and career. With this approach, you won’t just do more—you’ll feel good doing it.


What’s Possible with Flow & Flourish?

Imagine waking up excited to start your day! Then, gliding through the day where every task flows seamlessly into the next, knowing exactly where to direct your energy. You’ll have the clarity to achieve your goals, the tools to stay organized, and the energy to enjoy every moment. This isn’t about pushing harder or sacrificing your well-being for results. Instead, Flow & Flourish is about:

  • Organization for Energy
    Implementing customized systems that capture all your tasks, ideas, and commitments in one reliable space to free your mind and conserve energy.
  • Productivity with Purpose
    Feel clear and confident about how to spend your time, making every action purposeful and grounded in what truly matters.
  • Environment for Ease
    Shape your environment to support productivity, creativity, and peace, so you can focus fully on the task at hand.
  • Effortless Joy
    With a balanced approach, productivity and joy work together. No trade-offs, just ease and success in sync.

Is Flow & Flourish for You?

This coaching experience is perfect if you’re someone who:

  • Strives for success but wants more peace and energy in daily life.
  • Needs clarity on how to organize and prioritize effectively.
  • Wants to feel aligned and energized rather than stressed and exhausted.
  • Is ready to create a day that flows naturally, supporting success and fulfillment.

Take a peek at exactly what we’ll accomplish in just 4 hours–or two 2 hour sessions.

We’ll clear your mental clutter, define exact next steps to take, and stay organized on a daily basis while planning for the future.

🎉 Project and To-Do Review
We’ll go through all your projects, tasks, and commitments, ensuring each aligns with your core values and feels meaningful.

❤️ Goal Mapping for What Lights You Up
Together, we’ll outline both short-term and long-term goals that resonate deeply with you and feel inspiring and practical.

🥇 Calendar Blocking for Success
Organize your calendar in a way that highlights your priorities and eliminates the clutter while making sure there’s space for rest and recharge.

Chronotype Discovery for Optimized Energy
Discover your unique chronotype (your body’s natural rhythm) and learn how to leverage it to stay energized and focused.


Flow & Flourish offers you a practical, uplifting path to align with your highest potential and live in joyful, organized harmony.

Ready to elevate your success and your peace?


What People are Saying

Learnings + Accomplishments

I can now see there is a method beyond the madness and trust the process. With each step, I was able to learn something and experience accomplishments.

Katie R

Ready to streamline your day so that you can achieve more with energy to spare for what you love?

Flow & Flourish helps you leverage systems, processes, and your environment, bringing ease and flow to your life and career.

21-Day Text Training

Fun, Feminine Daily Text Training

Wouldn’t you love to have more fun and feel lighter daily – at work and at home?!

What if you could without trying so hard to make it happen? Imagine fun flowing throughout your day.

For only $42, I’ll text you inspiration for embracing your feminine energy every day for 21 days.

We all know when you’re having fun and feeling good, you’ll act in a way that attracts more of what you desire in your life. It feels magical, but this process of attracting all that you desire starts with you.

So, are you in? Are you ready to be more intentional about embracing your feminine energy?

And yes, our masculine energy is also important to get things done. But, aren’t we often in “do it” mode. The healthiest people integrate both their masculine and feminine energy to feel whole, grounded, and connected to their true, best self. From this place, you can experience so much more joy.

Finally, remember it takes at least 21 days to create a new habit. And, habits are actions we take subconsciously that shape our lives. So, let’s have some fun!

 

Text messages are limited to U.S. & Canadian phone numbers only.

What People are Saying

This challenge helped me to balance my masculine energy and develop new relationships.

Oncologist + Ballroom Dancer

 

A 21 Day program to help you embrace your feminine energy and exude an energy that attracts more of what you desire in life.

Merch

“Share the Love” T-Shirts

When I started InnerBrilliance over 12 years ago, I saw high-achieving people striving to create a great life. Yet, they often felt anxious and frustrated as they went for their goals.

I wanted to share another way to live where they could get results WHILE also feeling happier. First step: learning to accept themselves which in turn I know helps to accept others.

So, my desire is to create a movement of acceptance and happiness for ourselves and others. And, I designed little reminders to reinforce messages that have helped me and my clients.

Introducing “Share the Love” T-shirts with a variety of sayings and colors.

Just choose your ideal size, color, and saying below. Shipping is included!

Scoop Neck

Choose Your Favorite Saying! 
Share your love and acceptance for others with a heartfelt and fun saying on the softest, highest quality t-shirt.

“Share the Love” T-Shirts

When I started InnerBrilliance over 12 years ago, I saw high-achieving people striving to create a great life. Yet, they often felt anxious and frustrated as they went for their goals.

I wanted to share another way to live where they could get results WHILE also feeling happier. First step: learning to accept themselves which in turn I know helps to accept others.

So, my desire is to create a movement of acceptance and happiness for ourselves and others. And, I designed little reminders to reinforce messages that have helped me and my clients.

Introducing “Share the Love” T-shirts with a variety of sayings and colors.

Just choose your ideal size, color, and saying below.

Shipping is included!

V-Neck

Choose Your Favorite Saying! 
Share your love and acceptance for others with a heartfelt and fun saying on the softest, highest quality t-shirt.

Online Classes

Be Perfectly YOU!

Calling all HIGH-ACHIEVERS!

Are you frustrated as you go for the results you desire?

As a high-achiever, you probably know how to set goals AND achieve them. But, if you’re frustrated or continue to feel pressure to keep doing MORE in life without enjoying it, do you wonder what’s the point?!

If so, I get you!

You might be an “insecure over-achiever.”

I  read this term in an HBR article and it really resonated with me and many of my clients. It explains how you might be putting in a lot of effort into various areas of your life. BUT, you’re not really living life the way you want or in a way that feels good.

For example…

Are you working hard yet the results you desire feel out of reach? Reading self-improvement books and listening to dozens of podcasts to get answers but not seeing the results you really want? Going to yoga but still angry at work? Meditating yet still yelling at your kids?

You tell yourself you’re going to “win” at self-improvement.

You’re capable and driven yet fueled by your own sense of inadequacy which causes you to work harder at everything. You’ve probably made some positive changes in your life. But, do they stick? And, have you gone as deep as you can with these lessons?

I want to save you time and connect the dots on your journey to optimize your life.

If you’re ready to take what you’ve learned, breathe a sigh of relief and feel true peace, I’m excited to share what I’ve learned about neuroscience, positive psychology, and spirituality in the last 30 years to help you create a life you love. One where you define success and happiness on your own terms. AND, where you get the answers to make it happen now. Not sometime in the future.

I’m sharing my best programs based on my proven “Energy Management Method” all in one ONLINE package. You can listen and watch on your own and be guided by my Play Sheets to go through your own process in your own time. If you want support, you can even sign up for mini-coaching sessions along the way.

Are you ready to make this the year of you? From creating a life and career you love to manifesting your desires with ease and joy, I’m here to help you on your life journey to “Be Perfectly You!” I’m excited for you to experience all that you want with a lot more happiness.

Take a peek at the programs you’ll get access to.

🎉 New Year, New Vision

Develop your unique mantra to inspire your goals.

❤️ Create a Life + Career You Love

Create goals you’re excited to pursue.

🥇 Minimize Doubt + Become the Leader of Your Life

Let go of limiting beliefs and access your best self to create better results.

Create Habits + Be More Productive

Create habits so you can flow through your day and make desired changes.

🏡 Declutter Your Environment to Support Your New Life

Create a space that inspires you and helps you achieve your goals.

🌸 Embrace Your Feminine for Better Results in Work + Love

Get more connected with your real self and make progress in a mindful and “heartful” way.

Manifest: Attract Your Desires with Ease + Joy

Take practical steps and exude an energy to manifest results in a more natural and organic way.

What People are Saying

The “Mitigate Doubt + Be the Leader of Your Life” was unbelievably insightful. I’m so grateful. Thank you!

Mitigate Doubt + Be the Leader of Your Life

Save time and money with this online journey based on my 15 year proven “Energy Management Method” to help you get results while enjoying every step of the way. 

Manifest: Attract Your Desires

Are you a high-achiever who gets results, but you’re frustrated along the way?

Or, feeling what you deeply desire is just out of reach?

If so, it could be because you’re putting your energy and efforts in the wrong place. Let me show you how to get whatever it is that you want.

Exude an energy to manifest results while having a lot more fun.

  • Learn the 5 phases to manifest and how you can do it.
  • Practice simple and PRAGMATIC steps to get clear, take consistent action, and get results.
  • Be accountable.
  • Have fun!
  • Manifest your desires with ease and joy:-)

Discover an easier way of living – – where you can experience better results for your life with more ease and joy.

I’ve personally used simple, repeatable steps to get:

  • Hardwood floors
  • Hearing aids
  • Meeting Kelly Ripa + Sarah Jessica Parker
  • Desserts
  • Dates
  • Money for Retirement Fund

What these things have in common is that I #manifested all of them. Just think, you’re always manifesting. So, let’s make sure you’re attracting the kind of experiences you really want.

Sign up for this program, and I’ll send you all the steps you need to take in an easy to digest way. The program goes deep in to each step that leads to RESULTS while having fun. And no, it’s not some woo-woo magical process. There are actual steps you take to manifest your desires. One of the keys is believing it will happen.

️💫 Easier said than done.️ 💫

Join me as I demystify manifesting for you, once and for all, teaching you my simple, achievable process to get what you want.

So, if you’re tired of forcing yourself to go for your goals, try something new and enjoy yourself along the journey. This program guides you through the mindful and “heartful” way I made progress in my life.

 

What People are Saying

I just listened to the Manifest Program. I’m getting SO MUCH out of it. I listened to some days 5 times!

Manifest: Attract Your Desires

Learn how to manifest with short videos that simply lay out each step to manifesting your desires while having more fun.

Group Coaching

Be Perfectly YOU!

Calling all high-achievers!

Are you frustrated as you go for the results you desire?

As a high-achiever, you probably know how to set goals AND achieve them. But, if you’re frustrated or continue to feel pressure to keep doing MORE in life without enjoying it, do you wonder what’s the point?!

If so, I get you!

You might be an “insecure over-achiever.”

I  read this term in an HBR article and it really resonated with me and many of my clients. It explains how you might be putting in a lot of effort into various areas of your life. BUT, you’re not really living life the way you want or in a way that feels good.

For example…

Are you working hard yet the results you desire feel out of reach? Reading self-improvement books and listening to dozens of podcasts to get answers but not seeing the results you really want? Going to yoga but still angry at work? Meditating yet still yelling at your kids?

You tell yourself you’re going to “win” at self-improvement.

You’re capable and driven yet fueled by your own sense of inadequacy which causes you to work harder at everything. You’ve probably made some positive changes in your life. But, do they stick? And, have you gone as deep as you can with these lessons?

I want to save you time and connect the dots on your journey to optimize your life.

If you’re ready to take what you’ve learned, breathe a sigh of relief and feel true peace, I’m excited to share what I’ve learned about neuroscience, positive psychology, and spirituality in the last 30 years to help you create a life you love. One where you define success and happiness on your own terms. AND, where you get the answers to make it happen now. Not sometime in the future.

I’m sharing my three phased approach in my signature program “Be Perfectly YOU!” based on my proven “Energy Management Method” — NOW in a group setting. You can gain the support you need from me and other like-minded people and experience coaching at an economical option, listen and watch videos on your own and be guided by my Play Sheets to go through the process along with my support along the way.

Are you ready to finally create a life you love?

When you align and connect with who you really are…. you’ll exude an unstoppable energy that IS magnetic.

You can AND will:

  • navigate life more gracefully
  • experience your deepest wishes
  • be way more passionate + inspired in your life, career, relationships & choices.

With this philosophy in mind, I created the Be “Perfectly” You Program which is a personalized exploration and journey to re-create AND ‘evolve’ your life based on your truth, desires, values, and what’s perfectly meant or just ‘right’ for you.

From creating a life and career you love to manifesting your desires with ease and joy, I’m here to help you on your life journey to “Be Perfectly You!” I’m excited for you to experience all that you want with a lot more happiness.

Take a peek at the 3-phased program you’ll get access to…

while getting in-depth support to help you stay on track toward your big goals.

🎉 Seeing the Perfection in YOU 

by Connecting with Your Truth + Best Self

    • Identify your priorities in life
    • Understand your strategies for success
    • Define your true strengths
    • Dissolve past conditioning and what holds you back

❤️ Seeing the Perfection in OTHERS 

by Connecting with Others

    • Know your emotional triggers
    • Process emotions that don’t serve you
    • Create new structures that support you
    • Connect with your support system

🥇 Seeing the Perfection in LIFE   

by Connecting with YOUR WORLD + Applying Your Learnings 

    • Practice gratitude in a way that really works
    • Leverage a framework for desired outcomes–a.k.a. goals–you’re excited to pursue
    • Align activities with your values so your putting energy in the right places in your life
    • Develop a plan to move forward with ease and joy

You get all this:

Training & Coaching 

Meet 3 Times Monthly 

    • “Be Perfectly You” Classes via Video Library
    • 9 Q&A/Laser Coaching Sessions

Replays of Classes + Q&A

    • In case you miss one

Community

Support from your like-minded peers

    • Throughout the 3 months

Private Slack Community 

    • 24/7 Access to Clients Only 

Workshop-Only Bonuses

Private Jump-Start Intensive (Workshop Participants)

    • 30 Minute Session

 

What People are Saying

Thank you again for all your guidance — it’s so rewarding to me to take your coaching and within days feel results from our discussed action plan.

Ashley

Save time and money with this online journey based on my 15 year proven “Energy Management Method” to help you get results while enjoying every step of the way. 

Be Magnetically You! Program

Are you ready to really trust and love yourself so that you could attract results better than you could imagine?

If you would like to…

  • Be less reactionary–by raising your consciousness + being the witness or observer of your life
  • Connect with your heart and not just your mind for the answers you truly desire OR that will make you truly happy
  • Accept what is within you and with others for a deeper sense of peace
  • Release old pain/hurts that lead to self-doubt and self-sabotage
  • Attract what you desire without exhausting effort or force
  • Detach from the outcome to conjure up results better than you could have ever imagined
  • Finally feel good enough to deserve the love coming your way including from yourself

Then I’m Delighted to Introduce You To…

Introducing…Energy Mastery

+ a Full Year with Me!

Training & Coaching – Be Perfectly YOU! 

Get in-depth support to help you stay on track and on purpose toward your big goals

You get:

  • 3 Coaching Sessions Monthly
    • 12 “Energy Mastery” Classes via Video Library
    • 24 Q&A/Laser Coaching Sessions
  • Play Sessions Monthly
    • Get things done
  • Replays of Classes + Q&A
    • In case you miss one

Community

  • Support from your like-minded peers
    • Throughout the year
  • Private Slack Community 
    • 24/7 Access to Clients Only 

Online Courses

  • Embrace Your Feminine Energy
    • 21 Day Text Program
  • Manifest: Attract Your Desires
    • 30 Day Online Program

Workshop-Only Bonuses

  • Consultation – Professional Organizer
    • 2 Hours Zoom- Ask anything YOU want
  • Consultation – Functional Medicine Doctor
    • 60 Minute Call – Exclusive Clarity Consult
  • Consultation – Financial Planner
    • 30 Minute Zoom Consult + special price for programming

Your Investment

TOTAL VALUE: OVER $15,000
NORMAL PRICE:
$8,000

Workshop Special Investment 
$585/Monthly or $5,850

Rate ONLY available for a limited time.

 

When You Pay in Full…

“Be Perfectly You!” – Online Program 

Designed to help you experience your desires with a lot more happiness (7 Modules):

🎉 New Year, New Vision – Unique mantra to inspire goals

❤️ Create a Life + Career You Love – Goals you’re excited to pursue

🥇 Minimize Doubt + Become the Leader of Your Life – Release self-doubt

Create Habits + Be More Productive – Flow through your day 

🏡 Declutter Your Environment to Support You – Create a space that inspires you

🌸 Embrace Your Feminine – Progress in a mindful and “heartful” way

Manifest: Attract Your Desires – Exude an energy to manifest naturally.

A $250 value, yours free when you pay in full (and you save $2,200 too!) That’s 2 free months from the program.

Are you ready to really trust and love yourself so that you could attract results better than you could imagine?