Feel Healthier Forever
If you’re looking to feel healthier long term and tired of reading books and going to the doctor to figure out how to make that happen, you must read Perfect Health by Deepak Chopra. I’ve always believed in the mind-body connection, but I didn’t really understand how it worked. Then, 10 years ago, I discovered Perfect Health…a complete guide which explains how findings in physics and medicine validate ancient medical systems that support maintaining your health.
Advice Just For YOU
Dr. Chopra focuses on the 5,000 year old Indian system of Ayurveda. He demonstrates how to integrate Ayurveda into your daily life to feel more energized and happier. This system is based on higher awareness, becoming more balanced, and then applying that sense of balance to your body.
The beauty of this philosophy is that it’s based on understanding your body type and how to move it toward homeostasis for sustainable health. With this understanding of your body, you’ll be able to follow advice and guidance tailored just for YOU! No more wondering if the latest fad diet or exercise trend will work. You’ll know exactly what you need to eat and what activities will get you to a healthier weight, reduce stress, and feel more alive than ever.
Get Healthier Now
It’s SO easy to figure out your body type, too! You can take the simple quiz in the book to find out which of 3 types you might be. Or, if you can’t wait, check out the quiz here.
Obviously, your whole life changes as you optimize your health. With a new perspective on how you operate best, you’ll make decisions more confidently because it is based on who you really are leading to better life results.
Note: There is also a 6 and 10 day Perfect Health program you can attend live. I attended this program as part of a study to scientifically validate the benefits of the program. I was part of the control group, so I didn’t participate in all of the signature programs live. My experience has been based on the book and its practices alone.
