We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth. Virginia Satir (Respected Family Therapist) I’m a hugger and a kisser. So when I first heard this saying, I felt confident I was growing...
Do You Ask “What if…” Something Bad Happens? We often think about what can go wrong in our lives. And, we’ve probably asked ourselves any of the following questions at some point: “What if…” I don’t get the job? We...
World Pasta Day So, I recently heard that there is a day in October celebrating pasta and it’s — no surprise — called “World Pasta Day!” It got me to thinking about the power of pasta in my life. (I’m Sicilian-American, so pasta...
Have it all? Yet, exhausted trying to keep it all going? Do self-doubt, exhaustion, and stress keep you from living your best life? Discover an easier way of living – – where you can experience better results for your life and career with more ease and joy (versus...
Top Tips from Leading Coaches in Forbes Coaching Council I’m in Sicily today getting a little work done before I join my extended family – – who live here – – for an afternoon at the beach and then a gelato at a seaside cafe. I feel such...