Do you have trouble setting boundaries? As a recovering “people pleaser,” I get it! In fact, I recently agreed to become my boyfriend’s temporary, lunchtime dog walker while he looked for a new one, even though I was recovering from an injury. I had to check in with...
What if I were to tell you that you have the power to change your own life, dramatically? The principal of manifestation focuses your mind — and thereby your energy and actions — on attaining the things you desire. The best part is you might attain your...
Do you want to manifest your best life? If so, I highly recommend this 21-day meditation series – – Energy of Attraction. It’s led by Deepak Chopra and hosted by Oprah Winfrey. My clients and I have loved their meditations from the past as...
What can we learn from our relationships? You might have heard the saying “what goes around, comes around.” Or, in coaching circles, people say “You get (back) what you put out in to the world.” Given that I received so much love and support...
Do you often feel like you’re running out of time? Or, that you want answers to all of your life’s questions now? As a recovering perfectionist and overachiever, I understand the concept of wanting it all… right now! Thankfully, I heard that...
