Oprah Winfrey and Deepak Chopra reprise one of their most popular meditation experiences – Shedding the Weight…Mind, Body, and Spirit. This timing is perfect! As Spring arrives, many of us take time to purge what we no longer need in our homes and offices....
Want to be happier in your career? Join me on Tuesday, February 20th in the historic US Soccer House for the WISE Chicago – – a nonprofit empowering women – – 2018 Year in Career Panel! I’ll be participating on this panel and sharing tips...
Ever been really excited about a goal… and then hit an obstacle or lost motivation to keep going? When this happens for my clients, I often share the tip to “start with the end in mind.” Picture your desired outcome (e.g., that new home, the improved...
Wish you maintained your healthy lifestyle when travelling? Join me and other speakers for an onsite experience to see what health and wellness options are available for you to incorporate into your life and work! This event will be offering fitness, wellness,...
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year. I’ll guide you through the process for your best...