by Rosie Guagliardo | Nov 15, 2010 | General
Researchers agree that we have a set point for our individual happiness (with 50% determined by genetics and 10% determined by circumstances). That leaves a 40% opportunity to impact our happiness. So, how can you be happier? Although we can set goals and have a...
by Rosie Guagliardo | Sep 7, 2009 | General
Check out this study featured in Self magazine on how you can feel happier and spread the cheer to others….http://bit.ly/cQdrh.
by Rosie Guagliardo | Aug 11, 2009 | General
I just read this great article in “Body and Soul” magazine about how you can feel your best. The article is a compilation of 17 “tips” to feel and stay healthy. It explains how all of the information out there can be overwhelming. Sometimes,...
by Rosie Guagliardo | Aug 5, 2009 | General
A friend of mine sent the link below to an article from the NY Times. It’s about love and on an extreme level, how to not take things personally in life. How many times have we heard that tenet? Well, the woman in this article tells her story of how she did...
by Rosie Guagliardo | Jul 27, 2009 | General
I planned to have a relaxing Friday after 4 days of working long hours. And then life threw me a curve ball. It was very small one, but it drove home a bigger point for me. When I’m faced with a “challenge”, I have a choice on how I react – – obviously....
