Have you heard the saying “this too shall pass” before? If you’re struggling with negative emotions and notice they are getting in the way of living your best life, learn how to dissolve those doubts and process your emotions liberating you to feel happier and calmer....
Have it all? Yet, exhausted trying to keep it all going? Want it all? But, tired of chasing it or having to do more to even get it? Discover an easier way of living – – where you can learn how to achieve results and “have it all” for real with a lot more fun daily...
Want to feel gratitude even during tough times? If so, I highly recommend this 21-day meditation series – – Manifesting Grace Through Gratitude. It’s led by Deepak Chopra and hosted by Oprah Winfrey. My clients and I have loved their meditations...
Do you feel like you always have to get it right? Or, have the perfect answer immediately? At work? Even, at home? In our society, being right seems to be exalted. When we go to school and do well on assignments and tests, we’re rewarded with a “good” grade. At...
During February, there is obviously a lot of conversation around love, self-love, and the general topic of having what our hearts’ desire. So, I was drawn to this quote which reminds us that we have the lead role in experiencing what we want if we could just be who we...
“Ti Voglio Bene” This is my favorite phrase in Italian. It’s used to tell your family, friends, and even romantic partners “I love you.” The best part…it literally translates into “I want good for you.” This unconditional and selfless sentiment just warms...
