It’s not uncommon for people to have one area of their lives in order but need help with another – – for example, they may be successful at work but could use some help with their personal lives. This could be due to many reasons. In my personal...
Want to gain clarity on your purpose and destiny? When life feels chaotic, we might not take time to pause and think long term about what we deeply desire and how to achieve those desires. Taking time to understand your passions and deepest desires can help you...
Do you wish you could get results faster? As a recovering perfectionist and over-achiever, I would often hope that I could get results in my life more quickly. I became impatient when it took longer than expected to achieve certain goals. Sound familiar? Then, I...
Want to feel hope and trust – even in uncertain times? With all that is going on in the world (and probably in your life), we can crave stability and certainty. Knowing we can’t control all of our life circumstances, it benefits us to learn how to be and...
Ready to create a year that includes all you desire? I bet you are, and if you’re tired of creating resolutions that don’t stick and not seeing results… Try this new way to create your new year. I’ll guide you through the process for your best...
breathe bar Meet Sylvia Maldonado, founder of breathe bar, a new meditation service. December 5th is the launch of its 8-week breathe bar meditation series. Taking place at Venue One Chicago, this series will be led by certified instructor Marilyn Joy and will aim to...
